NO WEEKS OFF 😤
Goodmorning everyone and happy Monday! As yall all know by now I’m gonna be gone from today-Saturday so I’ll be back in the gym Sunday. But just because I’m gone doesn’t mean you guys can slack and not do anything. I made a 3 day workout for everyone to do. This is not optional it’s mandatory. It should only take you 30min-1hr to do. In between the days I want you guys to do the stretching routines. Since I won’t see you guys for a week I need everyone to update me on the app once you workout, or stretch. Don’t forget to stay on top of your diets because I will be reaching out about it so you’re better off just posting your meals in the group as well. Even though I’m taking a little vacation doesn’t mean you can’t give me a call or shoot me a text if you have any questions or concerns. Let’s get after it this week Saiyans 💪🏿
