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First, let’s talk about what a Saiyan even is.  A Saiyan is someone who strives to be a better version of themselves every day. We live by the code of “what doesn’t kill you makes you stronger”.  There are going to be days where you’re unmotivated to the point where you dread the idea of stepping foot in a gym.  However, a Saiyan never misses the opportunity to improve themselves physically.

 A Saiyan doesn’t only improve physically, but also mentally, emotionally, and spiritually.  When you focus on just one of these aspects, the others will lack the same level of grade causing an imbalance in your life. With that being said, balance in these areas will create the closest thing to living a healthy lifestyle. Living a Saiyan lifestyle is living a truly healthy lifestyle.