As everyone knows, the weather is kicking our butts right now! All classes and sessions will be canceled today and tomorrow. All scheduled sessions for today and tomorrow will be put back into your account. We will resume training and classes Monday! In the mean time I need everyone to do these stretch routines today and tomorrow! Check in with me individually once each of you have completed these stretches.
Go to the website and look up "upper body stretch" and "lower body stretch."